| Moving Time: |
1:26:19 |
| Distance: |
44.96 km |
| Speed: |
31.25 km/h |
| Ele Gain / Loss: |
938.59 m / 757.46 m |
| Power: |
262 wZ3
3.74 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.88 |
| TSS: |
110 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
16.3%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,514 kcal |