| Moving Time: |
1:04:22 |
| Distance: |
24.93 km |
| Speed: |
23.24 km/h |
| Ele Gain / Loss: |
812.06 m / 649.05 m |
| Power: |
219 wZ3
2.96 w/kg
|
| Max Power: |
580 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.88 |
| TSS: |
84 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
944 kcal |
