Moving Time: 0:55:46
Distance: 12.87 km
Speed: 13.85 km/h
Ele Gain / Loss: 995.93 m / 1.65 m
Power: 268 wZ3 3.57 w/kg
Max Power: 397 w
Norm. Power: 270 wZ3
Intensity: 0.82
TSS: 63
Heart Rate: 144 bpm
Max HR: 160 bpm
Efficiency: 1.88 w/bpm
Cadence: 78 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.3 Nm
Calories: 1,001 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution