| Moving Time: |
1:05:39 |
| Distance: |
22.76 km |
| Speed: |
20.80 km/h |
| Ele Gain / Loss: |
816.13 m / 213.11 m |
| Power: |
207 wZ3
3.18 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.83 |
| TSS: |
75 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
91 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
910 kcal |
