| Moving Time: |
1:08:52 |
| Distance: |
14.38 km |
| Speed: |
12.53 km/h |
| Ele Gain / Loss: |
453.31 m / 60.97 m |
| Power: |
105 wZ1
1.4 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
134 wZ2
|
| Intensity: |
0.55 |
| TSS: |
35 |
| Heart Rate: |
109 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
4.0%good
|
| Calories: |
484 kcal |
