| Moving Time: |
1:25:17 |
| Distance: |
16.96 km |
| Speed: |
11.93 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
207 wZ3
2.76 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.83 |
| TSS: |
97 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
69 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,182 kcal |
