Moving Time: 0:54:29
Distance: 27.36 km
Speed: 30.12 km/h
Ele Gain / Loss: 173.52 m / 172.28 m
Power: 170 wZ3 2.27 w/kg
Max Power: 568 w
Norm. Power: 201 wZ4
Intensity: 0.91
TSS: 74
Heart Rate: 137 bpm
Max HR: 159 bpm
Efficiency: 1.47 w/bpm
Cadence: 69 rpm
Max Cad: 141 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.9 Nm
Calories: 620 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution