| Moving Time: |
1:41:33 |
| Distance: |
20.05 km |
| Speed: |
11.85 km/h |
| Ele Gain / Loss: |
1361.18 m / 1.77 m |
| Power: |
194 wZ3
2.77 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.86 |
| TSS: |
126 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,319 kcal |
