Moving Time: 0:59:01
Distance: 11.62 km
Speed: 11.82 km/h
Ele Gain / Loss: 761.14 m / 0.00 m
Power: 241 wZ4 2.56 w/kg
Max Power: 411 w
Norm. Power: 247 wZ4
Intensity: 0.97
TSS: 93
Heart Rate: 143 bpm
Max HR: 158 bpm
Efficiency: 1.73 w/bpm
Cadence: 82 rpm
Max Cad: 207 rpm
Pedalling: 99.7% of the ride
Avg Torque: 28.9 Nm
Calories: 952 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution