Moving Time: 0:44:17
Distance: 7.05 km
Speed: 9.55 km/h
Ele Gain / Loss: 468.66 m / 9.31 m
Power: 162 wZ2 2.1 w/kg
Max Power: 255 w
Norm. Power: 168 wZ3
Intensity: 0.77
TSS: 44
Cadence: 44 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.9 Nm
Calories: 480 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution