Moving Time: 1:03:59
Distance: 24.52 km
Speed: 22.99 km/h
Ele Gain / Loss: 131.86 m / 127.95 m
Power: 87 wZ2 1.4 w/kg
Max Power: 149 w
Norm. Power: 91 wZ2
Intensity: 0.73
TSS: 57
Heart Rate: 119 bpm
Max HR: 139 bpm
Efficiency: 0.76 w/bpm
Decoupling: 5.7%moderate
Cadence: 64 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.5 Nm
Calories: 372 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution