| Moving Time: |
1:43:16 |
| Distance: |
54.93 km |
| Speed: |
31.92 km/h |
| Ele Gain / Loss: |
111.27 m / 461.41 m |
| Power: |
151 wZ2
1.84 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.62 |
| TSS: |
67 |
| Heart Rate: |
150 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
1,044 kcal |
