| Moving Time: |
0:15:45 |
| Distance: |
3.04 km |
| Speed: |
11.57 km/h |
| Ele Gain / Loss: |
267.84 m / 25.75 m |
| Power: |
213 wZ3
3.44 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.85 |
| TSS: |
19 |
| Heart Rate: |
110 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
2.05 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
224 kcal |
