| Moving Time: |
0:45:08 |
| Distance: |
13.60 km |
| Speed: |
18.08 km/h |
| Ele Gain / Loss: |
778.95 m / 0.00 m |
| Power: |
272 wZ4
3.8 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
274 wZ4
|
| Intensity: |
0.95 |
| TSS: |
68 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
822 kcal |
