| Moving Time: |
1:23:29 |
| Distance: |
26.11 km |
| Speed: |
18.77 km/h |
| Ele Gain / Loss: |
716.38 m / 227.02 m |
| Power: |
182 wZ3
2.25 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.86 |
| TSS: |
104 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,017 kcal |