| Moving Time: |
0:30:29 |
| Distance: |
6.15 km |
| Speed: |
12.10 km/h |
| Ele Gain / Loss: |
520.49 m / 0.39 m |
| Power: |
276 wZ4
3.37 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
279 wZ4
|
| Intensity: |
1.04 |
| TSS: |
55 |
| Heart Rate: |
148 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.89 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.0 Nm |
| Calories: |
563 kcal |