| Moving Time: |
0:31:30 |
| Distance: |
5.93 km |
| Speed: |
11.30 km/h |
| Ele Gain / Loss: |
496.47 m / 19.38 m |
| Power: |
253 wZ4
3.09 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.96 |
| TSS: |
48 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.1 Nm |
| Calories: |
533 kcal |
