| Moving Time: |
0:46:45 |
| Distance: |
20.50 km |
| Speed: |
26.31 km/h |
| Ele Gain / Loss: |
314.50 m / 340.05 m |
| Power: |
174 wZ3
2.32 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.80 |
| TSS: |
50 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
544 kcal |