| Moving Time: |
1:10:11 |
| Distance: |
33.47 km |
| Speed: |
28.62 km/h |
| Ele Gain / Loss: |
428.33 m / 455.56 m |
| Power: |
195 wZ2
2.24 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.73 |
| TSS: |
62 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
916 kcal |
