Moving Time: 0:47:27
Distance: 17.59 km
Speed: 22.24 km/h
Ele Gain / Loss: 460.48 m / 350.25 m
Power: 220 wZ4 2.24 w/kg
Max Power: 438 w
Norm. Power: 233 wZ4
Intensity: 0.96
TSS: 73
Cadence: 64 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.2 Nm
Calories: 699 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution