Moving Time: 0:46:40
Distance: 12.30 km
Speed: 15.81 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 107 wZ2 1.34 w/kg
Max Power: 170 w
Norm. Power: 109 wZ3
Intensity: 0.75
TSS: 44
Cadence: 51 rpm
Max Cad: 116 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.7 Nm
Calories: 334 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution