| Moving Time: |
0:23:37 |
| Distance: |
5.64 km |
| Speed: |
14.32 km/h |
| Ele Gain / Loss: |
366.32 m / 3.00 m |
| Power: |
208 wZ3
3.35 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.83 |
| TSS: |
27 |
| Heart Rate: |
115 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
329 kcal |
