| Moving Time: |
1:08:45 |
| Distance: |
12.87 km |
| Speed: |
11.23 km/h |
| Ele Gain / Loss: |
995.93 m / 1.64 m |
| Power: |
216 wZ3
2.9 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.89 |
| TSS: |
92 |
| Heart Rate: |
123 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
100 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
994 kcal |
