| Moving Time: |
1:17:23 |
| Distance: |
22.57 km |
| Speed: |
17.50 km/h |
| Ele Gain / Loss: |
1036.96 m / 48.25 m |
| Power: |
240 wZ3
3 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.86 |
| TSS: |
96 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,243 kcal |
