| Moving Time: |
1:40:02 |
| Distance: |
44.19 km |
| Speed: |
26.51 km/h |
| Ele Gain / Loss: |
870.51 m / 0.00 m |
| Power: |
228 wZ2
3.08 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
234 wZ2
|
| Intensity: |
0.68 |
| TSS: |
77 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,527 kcal |