Moving Time: 1:17:48
Distance: 27.15 km
Speed: 20.94 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 100 wZ2 1.06 w/kg
Max Power: 214 w
Norm. Power: 113 wZ2
Intensity: 0.65
TSS: 55
Heart Rate: 114 bpm
Max HR: 143 bpm
Efficiency: 0.99 w/bpm
Decoupling: 10.6%poor
Cadence: 79 rpm
Max Cad: 126 rpm
Pedalling: 98.0% of the ride
Avg Torque: 12.4 Nm
Calories: 521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution