| Moving Time: |
1:17:48 |
| Distance: |
27.15 km |
| Speed: |
20.94 km/h |
| Ele Gain / Loss: |
212.97 m / 167.29 m |
| Power: |
100 wZ2
1.06 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
113 wZ2
|
| Intensity: |
0.65 |
| TSS: |
55 |
| Heart Rate: |
114 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
12.4 Nm |
| Calories: |
521 kcal |