| Moving Time: |
1:06:12 |
| Distance: |
29.52 km |
| Speed: |
26.76 km/h |
| Ele Gain / Loss: |
330.42 m / 353.92 m |
| Power: |
154 wZ1
2.17 w/kg
|
| Max Power: |
636 w |
| Norm. Power: |
166 wZ1
|
| Intensity: |
0.43 |
| TSS: |
20 |
| Heart Rate: |
148 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
682 kcal |
