| Moving Time: |
1:02:57 |
| Distance: |
17.53 km |
| Speed: |
16.71 km/h |
| Ele Gain / Loss: |
762.15 m / 0.00 m |
| Power: |
187 wZ5
2.75 w/kg
|
| Max Power: |
581 w |
| Norm. Power: |
202 wZ5
|
| Intensity: |
1.19 |
| TSS: |
148 |
| Heart Rate: |
165 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
19.7%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
788 kcal |