| Moving Time: |
2:24:21 |
| Distance: |
29.43 km |
| Speed: |
12.23 km/h |
| Ele Gain / Loss: |
1757.14 m / 32.89 m |
| Power: |
182 wZ2
2.53 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.67 |
| TSS: |
108 |
| Heart Rate: |
125 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,759 kcal |
