| Moving Time: |
0:48:44 |
| Distance: |
11.41 km |
| Speed: |
14.05 km/h |
| Ele Gain / Loss: |
959.10 m / 0.00 m |
| Power: |
250 wZ3
4.07 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.91 |
| TSS: |
67 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
816 kcal |