| Moving Time: |
1:08:03 |
| Distance: |
24.40 km |
| Speed: |
21.51 km/h |
| Ele Gain / Loss: |
390.15 m / 60.97 m |
| Power: |
146 wZ2
1.95 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.73 |
| TSS: |
60 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
665 kcal |