| Moving Time: |
0:39:38 |
| Distance: |
10.65 km |
| Speed: |
16.12 km/h |
| Ele Gain / Loss: |
575.05 m / 183.09 m |
| Power: |
227 wZ3
2.99 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.93 |
| TSS: |
57 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
602 kcal |
