| Moving Time: |
1:11:44 |
| Distance: |
22.76 km |
| Speed: |
19.04 km/h |
| Ele Gain / Loss: |
816.15 m / 213.13 m |
| Power: |
212 wZ2
2.75 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.76 |
| TSS: |
69 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,018 kcal |
