Moving Time: 1:12:47
Distance: 33.92 km
Speed: 27.97 km/h
Ele Gain / Loss: 430.10 m / 555.47 m
Power: 165 wZ2 2.2 w/kg
Max Power: 555 w
Norm. Power: 203 wZ4
Intensity: 0.91
TSS: 101
Heart Rate: 133 bpm
Max HR: 161 bpm
Efficiency: 1.53 w/bpm
Decoupling: 11.9%poor
Cadence: 67 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.3 Nm
Calories: 804 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution