| Moving Time: |
0:30:15 |
| Distance: |
7.87 km |
| Speed: |
15.61 km/h |
| Ele Gain / Loss: |
408.09 m / 88.53 m |
| Power: |
168 wZ3
2.95 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.86 |
| TSS: |
37 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
340 kcal |
