Moving Time: 0:53:53
Distance: 34.56 km
Speed: 38.49 km/h
Ele Gain / Loss: 296.39 m / 1292.11 m
Power: 200 wZ2 2.78 w/kg
Max Power: 472 w
Norm. Power: 237 wZ2
Intensity: 0.73
TSS: 47
Heart Rate: 128 bpm
Max HR: 151 bpm
Efficiency: 1.85 w/bpm
Cadence: 84 rpm
Max Cad: 105 rpm
Pedalling: 99.4% of the ride
Avg Torque: 24.0 Nm
Calories: 721 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution