Moving Time: 0:44:15
Distance: 7.30 km
Speed: 9.89 km/h
Ele Gain / Loss: 558.17 m / 30.39 m
Power: 185 wZ3 2.47 w/kg
Max Power: 247 w
Norm. Power: 192 wZ3
Intensity: 0.79
TSS: 46
Cadence: 58 rpm
Max Cad: 94 rpm
Pedalling: 99.5% of the ride
Avg Torque: 33.0 Nm
Calories: 548 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution