Activity – False Bay - BigRingVR

Moving Time:	0:43:05
Distance:	23.46 km
Speed:	32.67 km/h
Ele Gain / Loss:	91.82 m / 74.22 m
Power:	212 wZ4 2.83 w/kg
Max Power:	464 w
Norm. Power:	215 wZ4
Intensity:	1.00
TSS:	72
Calories:	611 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

438 w

5s

279 w

30s

250 w

1m

237 w

5m

220 w

20m

Power Distribution