| Moving Time: |
1:29:31 |
| Distance: |
39.86 km |
| Speed: |
26.71 km/h |
| Ele Gain / Loss: |
419.23 m / 444.70 m |
| Power: |
177 wZ2
2.08 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.80 |
| TSS: |
95 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-6.0%good
|
| Cadence: |
88 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
92.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,061 kcal |
