| Moving Time: |
1:34:53 |
| Distance: |
44.96 km |
| Speed: |
28.43 km/h |
| Ele Gain / Loss: |
938.60 m / 757.46 m |
| Power: |
244 wZ3
3.21 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.82 |
| TSS: |
107 |
| Heart Rate: |
137 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,550 kcal |
