| Moving Time: |
1:30:51 |
| Distance: |
20.10 km |
| Speed: |
13.27 km/h |
| Ele Gain / Loss: |
953.70 m / 186.26 m |
| Power: |
202 wZ3
2.24 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.86 |
| TSS: |
113 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,229 kcal |
