| Moving Time: |
0:21:56 |
| Distance: |
3.04 km |
| Speed: |
8.31 km/h |
| Ele Gain / Loss: |
267.85 m / 25.76 m |
| Power: |
168 wZ1
2.4 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
169 wZ1
|
| Intensity: |
0.41 |
| TSS: |
6 |
| Heart Rate: |
146 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
246 kcal |