| Moving Time: |
0:33:41 |
| Distance: |
4.76 km |
| Speed: |
8.48 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
162 wZ3
2.38 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.83 |
| TSS: |
38 |
| Heart Rate: |
111 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
365 kcal |