Moving Time: 0:44:25
Distance: 13.86 km
Speed: 18.72 km/h
Ele Gain / Loss: 539.66 m / 43.30 m
Power: 177 wZ3 3.34 w/kg
Max Power: 254 w
Norm. Power: 181 wZ3
Intensity: 0.79
TSS: 47
Cadence: 63 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 526 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution