| Moving Time: |
0:41:53 |
| Distance: |
13.86 km |
| Speed: |
19.85 km/h |
| Ele Gain / Loss: |
539.64 m / 43.26 m |
| Power: |
248 wZ3
3.26 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.85 |
| TSS: |
50 |
| Heart Rate: |
134 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.97 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
695 kcal |
