Moving Time: 1:14:13
Distance: 33.73 km
Speed: 27.27 km/h
Ele Gain / Loss: 234.67 m / 194.03 m
Power: 149 wZ3 1.77 w/kg
Max Power: 265 w
Norm. Power: 157 wZ3
Intensity: 0.81
TSS: 82
Heart Rate: 127 bpm
Max HR: 141 bpm
Efficiency: 1.24 w/bpm
Decoupling: 1.8%good
Cadence: 81 rpm
Max Cad: 101 rpm
Pedalling: 99.7% of the ride
Avg Torque: 17.7 Nm
Calories: 740 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution