| Moving Time: |
1:27:34 |
| Distance: |
20.23 km |
| Speed: |
13.86 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
226 wZ3
3.48 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.89 |
| TSS: |
115 |
| Heart Rate: |
161 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,325 kcal |
