| Moving Time: |
1:44:42 |
| Distance: |
47.71 km |
| Speed: |
27.34 km/h |
| Ele Gain / Loss: |
670.28 m / 213.08 m |
| Power: |
226 wZ2
2.63 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.75 |
| TSS: |
99 |
| Heart Rate: |
133 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,584 kcal |
