Moving Time: 1:17:00
Distance: 26.85 km
Speed: 20.93 km/h
Ele Gain / Loss: 341.89 m / 92.68 m
Power: 117 wZ2 1.6 w/kg
Max Power: 358 w
Norm. Power: 127 wZ2
Intensity: 0.73
TSS: 68
Heart Rate: 134 bpm
Max HR: 148 bpm
Efficiency: 0.95 w/bpm
Decoupling: 4.1%good
Cadence: 72 rpm
Max Cad: 92 rpm
Pedalling: 99.6% of the ride
Avg Torque: 16.7 Nm
Calories: 603 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution