| Moving Time: |
1:18:10 |
| Distance: |
14.53 km |
| Speed: |
11.15 km/h |
| Ele Gain / Loss: |
830.94 m / 28.01 m |
| Power: |
170 wZ3
2.13 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.81 |
| TSS: |
85 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
890 kcal |
